Monday, 3 July 2017

WHY IS THIS HIDDEN FROM THE PUBLIC: TOP 10 CAUSES OF CANCER THAT WE USE DAILY!

Why is it that a cure for everything has been found, but not for cancer? This question arises daily, but the answer is kept a secret from the public for years:

Following you will see 10 causes of cancer which we are not aware of, but we keep on consuming them:

Hormones in meat and milk – sadly, the domestic animals nowadays are being fed with artificial food and hormones in order to be more productive and give more milk and meat. These terrible hormones cause cancer, inflammations and other different diseases.


Mammography, dental X rays, scanners at the airport – all these rays are causes of cancer even though they are used to supposedly prevent the disease.

Aluminum deodorants – we apply deodorants on the armpits and that is the area where most of the breast cancers first appear. The the deodorants are filled with aluminum and that is why you should use homemade or organic ones.

Toxic cosmetics – the skin is our largest organ, and yet we keep on treating it with toxic materials such as decorative cosmetics with petroleum and coal tar. They get into the bloodstream through the skin and make a perfect soil for cancer cells. This kind of cosmetics should be avoided and homemade should be used instead.

GMO soy and corn – American soy is full with hemagglutinin which converts the red corpuscles into clots. This is also put into the soy milk, so it should be avoided. Because the soy increases the levels of estrogen, you should use organic milk instead.

Artificial sweeteners – refined sugar, which can be found in soda and fructose, is a GMO product which causes cancer. The soda acidifies the organism and causes the cancer cells to spread. All the sodas should be removed from your diet, together with all kinds of refined sugar.

Fluoridated water – this water weakens the immunity by washing away the minerals from the body. It is not naturally filled with minerals, but it is rather artificial water. You should only drink spring water.

Drugs and vaccines – it is a public secret that the pharmaceutical industry only wants to make money by selling more and more medicines. You should find a trusting doctor instead, who will give you the right natural remedies.

Canned foods 
These foods contain a substance which is used to alter the brain cells in rats. This is disgusting enough, so you should stop consuming them immediately. Actually they contain bisphenol – A (BPA), which is also present in many plastic goods, thermal paper and water lines.

Commercial soaps, shampoos, toothpastes, creams – everything you put on your skin is directly absorbed into the blood. Every cosmetic product such as perfumes, animal by products, creams, make up which is not organic and natural causes appearance of cancer cells.


WARNING: 5 KIDNEY DAMAGE SYMPTOMS YOU ARE MOST LIKELY TO IGNORE

The predominance of kidney disease is startling and our exalted levels of poison exposure keeps on wearing down the best possible working of this crucial organ. Once your kidney capacity gets to be weakening, so does your wellbeing. Know the indications of kidney harm, and things you can do to actually enhance its capacity.

Lower back pain

One of the first and most predictable indications of kidney harm, or simply slow and harmful kidneys, is lower back torment.

Occasionally it is just on one side, which happens if somebody sleeps over one and only side, and this will be the side the kidney is having more issues with because of gravity. In any case, at least soon after it is on one side, the torment will move to both sides.


An example is getting up in the morning or even amidst the night and your lower back, one side or both, hurt. You go to urinate and it could conceivably come easily. At that point your back releases up a bit and feels well.

Rashes, itching and dryness

Kidneys help eliminate wastes from the circulatory system, so when they become weaker, the development of wastes in your blood can bring about rashes, serious tingling, and dryness.

This is frequently an early indication of kidney harm, and ought to be considered important. Constrain from the desire to treat it with topical creams, which does nothing to remedy the genuine issue.

Changes in urinary function

Since kidneys make urine, when they are getting weaken your urinary patterns may change. A few cases of this change include:


  • • Urine may be bubbly
  • • You may begin getting up more in the night to urinate
  • • You may urinate all the more frequently, or in more prominent sums than regular, with pale urine
  • • You may urinate less frequently, or in littler sums than regular, with dull shaded urine
  • • You may feel pressure or experience issues urinating
  • • Your urine may include blood


Preparatory changes in urinary capacity are moderate indications of kidney issues, with change in shading being an indication of more intense harm.

Swelling in various body parts

Kidneys expel wastes and additional liquid from the body, so when they are not functioning appropriately and are not able to perform this capacity, additional liquid will develop. This frequently causes swelling in the face, hands, legs, lower legs, and feet.

As of right now, kidney harm has turned out to be a great deal more intense and ought to be healed quickly.

Fatigue and weakness

Your kidneys produce a hormone called erythropoietin, which helps make red platelets that convey oxygen. When you have kidney sickness it brings down the levels of this hormone, which causes diminished red platelets in your body bringing about weakness.

This diminished oxygen conveyance to cells reasons fatigue and general weakness, and ought to be cured rapidly.

Causes of kidney damage

One of the significant wellsprings of kidney issues is through the substantial metal cadmium, which essentially enters through the smoldering of oil and coal and the incineration of metropolitan waste. Cadmium is likewise found in phosphate composts which pollute our nourishment supply.

Note that smokers specifically breathe in cadmium into the lungs, and contain more than double the measure of cadmium as non-smokers.

How to improve kidney function

There are a few approaches to enhance kidney capacity through eating routine and way of life.

As a matter of first importance, guarantee you do not smoke and keep away from situations and items that contain inordinate measures of cadmium. Make a point to work out, stay hydrated, and devour unsweetened cranberry juice every day.

Likewise consider natural support that, for example, corn silk, juniper berries, uva ursi leaves, horsetail herb, burdock root, goldenrod flowers, and chanca piedra.



SUPER HERB THAT CURES DIABETES AND TUMORS AVAILABLE TO EVERYONE

According to modern researchers, white mulberry is a great plant. The healing properties of these berries are known to our ancestors without any scientific research. White mulberry reduces the risk of diabetes, protects against heart disease, reduces cholesterol and helps in weight loss.

The amount of sugar contained in dried mulberry is half as high in other berries, like raisins. According to a survey, mulberry leaf has additives that help to normalize blood sugar levels.


It is used as a folk remedy for the treatment of type 2 diabetes. White mulberry is rich in fiber for diet. 20% of our daily requirements of fiber can be satisfied with a quantity of one third of a cup of mulberry.

Regular use of these berries will reduce cholesterol and improve the digestive system. It is also rich with antioxidants.

According to a research at the University of Texas, white mulberry contains resveratrol, which is a natural phenol. It is useful in the fight against many types of cancer and heart diseases.

Other health benefits of white mulberry:

1. Source of Antioxidants
Antioxidants help lessen the damage caused by free radicals and the entire mulberry plant- leaves, stems, and fruit, contains antioxidants.

2. Immune System Support
Mulberries contain alkaloids that activate macrophages. Macrophages are white blood cells that stimulate the immune system, putting it on high active alert against health threats.

3. Supports Healthy Blood Sugar
More formal research is appropriate, but mulberry is thought to contain compounds that support balanced blood sugar levels.

4. Healthy Food!
Dried mulberries are a great source of protein, vitamin C and K, fiber, and iron. Best of all, they’re available in health food stores everywhere!

5. Brain Protection?
Do mulberries offer anything to the brain? Researchers at Khon Kaen University in Thailand set out to answer that question by evaluating the effect of mulberry on male rats with memory impairment and brain damage. Although further investigation is required before mulberries can be declared a cognitive enhancer and neuroprotectant, rats that consumed mulberries had better memories and less oxidative stress.


JUST 2 INGREDIENTS FROM YOUR KITCHEN CAN MAKE YOUR FEET LOOK AMAZING!

Heel fissures or cracked heels are a foot problem, very common during the summer months when people wear sandals and flip flops and their heels are more exposed to external influences. When the cracks aren’t too deep, this problem is only aesthetic; however, if the cracks are much deeper, the person may feel pain and even develop an infection.

In order to resolve this problem, you need the right solution. Believe it or not, the right solution is not an expensive over-the-counter product with numerous chemicals in it, but two very potent natural remedies. Let’s take a look:

Baking soda and milk

3 tbsp of baking soda

4 cups of milk

Warm the milk and then add the baking soda. Mix the ingredients and then transfer the mixture into a pedicure bowl and soak your feet in it for 10 minutes. Next, rinse them with cold water. After only one use, you will be able to wear your favorite sandals without worrying about your cracked heels.

Lemon and rose water

A tbsp of salt

Half a cup of lemon juice

2 tbsp of glycerin

2 tsp of Rose water

Warm water

Pumice stone

Fill the pedicure bowl with warm water and then add the salt, lemon juice, glycerin, and the rose water. Then, soak the feet in the mixture for 20 minutes. Afterwards, scrub the heels with the pumice stone.

Another way to use these ingredients is to prepare a foot mask. Mix a tsp of glycerin, a tsp of rose water, and a tsp of lemon juice, and then apply the paste onto your heels. Put on socks and wear them overnight. The next morning, remove the socks and rinse the feet with lukewarm water.

Repeat the procedure daily until your heels soften.

Why glycerin?

Glycerin is frequently used in cosmetic and homemade skin care products. Glycerin, being a humectant, moisturizes the skin by drawing water from the air into the outer layer of the skin.


Saturday, 1 July 2017

THIS HORMONE IS THE REASON WHY YOU ARE UNABLE TO LOSE WEIGHT. LEARN HOW TO SOLVE THIS PROBLEM AND ENCOURAGE WEIGHT LOSS

A lot of people struggle with weight loss as their attempts are often unsuccessful. This could be a consequence of a hormone, known as leptin, which prevents healthy weight loss. It is released by the cells and its function is to balance the levels of energy and the body weight. It crosses the blood-brain barrier and then binds to the receptors in the center for appetite in the brain and signalizes the brain to determine how much food the body needs.

Furthermore, it improves the activity of the sympathetic nervous system and thus, it encourages the fat tissues to burn energy. However, in a lot of cases the body can develop leptin resistance. This may occur in situations when the blood doesn’t reach the targets for appetite control or when the receptors bound by leptin fail to function properly and don’t signal the cells to respond to the hormone. As a result, the person is overweight or obese and is unable to lose weight.


If the leptin levels have been high for a longer period of time, the individual could lose sensitivity to it, which further results in the brain failing to obey the signals for speeding up the metabolism and stop eating.

The following symptoms are the most common ones of leptin resistance:


  • Weight gain
  • Cravings
  • Stress eating
  • Late night eating
  • High blood pressure
  • Difficultly falling and staying asleep
  • Inability to lose weight
  • Sugar cravings
  • High level of triglycerides
  • Anxiety
  • Lack of motivation
  • Need for snacks after meals
  • Tiredness after meals


Is the resistance treatable?

Firstly, you need to stop consuming foods high in fat, sugar, carbohydrates, and fructose corn syrup. Secondly, after excluding these foods, you should eat more high-quality healthy fat, saturated and unsaturated, which is present in avocados, coconuts and coconut oil, nuts, butter, and animal fats. Also, you should include animal-based omega-3 fat, like krill oil.

Thirdly, avoid processed foods and focus on soluble fiber and protein. Along with a healthy diet, you should also start exercising regularly as workout restores the body balance and reverses the resistance to leptin.

Leptin imbalance might also be a consequence of sleep deficiency and sleep disorders; therefore, you should get at least 7 to 8 hours of sleep daily. All in all, if you have problems with weight loss, make sure you check your leptin levels first.


THE 11 BEST HERBS FOR FLUSHING BELLY FAT, REMOVING TOXINS AND A VERY FAST METABOLISM!

One of the most difficult things is lose some weight because it requires that you completely change your entire lifestyle.  However, this isn’t something which is unreachable for you because even thousands of people start their weight loss journey every month. Almost 85% of people won’t meet their goals when they work towards losing their weight. It is very important to explore all of your options because of this. There are different plants and herbs which may help us to shed the pounds and reclaim our health. It is important that we know which ones are really efficient so that we don’t waste time experimenting.

The Most Effective Plants and Herbs for Weight Loss

Once you choose to lose weight and improve your health, you likely think about some natural ways to make your journey a little bit easier. This is where we start using herbs because there are many we can use which have effects similar to stimulating the metabolism and help reducing the appetite. When you combine an effective weight loss plant or herb with regular exercise and a healthy diet, your chances of success become much higher.

Gurmar Leaves
This herb has a long history of use in treating obesity in Ayurvedic medicine. It acts as a diuretic to flush out excess of water and toxins and also removes toxins with its astringent effects. These leaves work as a digestive stimulant and are able to temporarily block your ability to taste sweets and help you combat your sweet tooth.

Ginseng
People know ginseng as it is one of the most commonly used herbs throughout the world. While it is most popular for its memory-enhancing effects, it can also be beneficial when you’re trying to lose weight. It is a simulant and a thermogenic and both effects boost your metabolism and give you the energy you need to exercise.

Oregano
Oregano is an antioxidant and it helps you keep your digestive system healthy and working as it should. It also increases the serotonin levels and helps you flush excess weight out of the body. All of these properties promote weight loss and prevent issues like bloating and constipation. The increased levels of serotonin will improve your mood, which reduces the risk of emotional eating. Increasing serotonin may also be beneficial in reducing your complete appetite.

Sage
This is a very popular cooking herb because it has its effects in many different dishes. Sage is effective in decreasing the blood sugar levels, decreasing the blood pressure and reducing anxiety. Because all of these issues can lead to gaining weight, sage not only promotes weight loss, but it also promotes good overall health. It has stress-busting effects that will help you keep your cortisol levels normal. High cortisol levels lead to weight gain – mostly around the abdominal area – so it’s important to keep this hormone checked so you can have a healthy weight.

Spearmint
A research shows that spearmint is very efficient in reducing body fat. It releases the excess amounts of the hormone estrogen that the body stores. When your body stores this hormone, it holds on to more fat and you gain weight. Balancing your estrogen levels with a kind of herb like spearmint can help you regulate your body so that it doesn’t hold on to extra fat.

Guggul
This isn’t a very familiar herb because of its age. However, there are some modern studies which support the claims that this herb is beneficial in improving the health of your thyroid gland and ensuring you that your metabolism is functioning at an optimal rate. It does this with the help of the stimulant effects it possesses, so it’s ideal for people who need a metabolism boost, but aren’t able to tolerate stimulants.

Milk thistle
This plant is becoming more popular in recent years for its cleansing effects. It is particularly useful for cleansing and detoxifying the liver so that this organ can function at an optimal level. When your liver doesn’t have excessive toxins, it can focus on keeping your metabolism active so that you can burn calories and lose weight.

Dandelion Root
Most often, dandelion is seen as the pesky weed that muddles our lawns, but it is actually a very effective cleanser, helping to flush toxins and excess waste out of your body. It helps you to promote weight loss because it eliminates toxins, regulates the blood sugar, reduces inflammation and alkalizes the body. All parts of this plant are edible and produce these beneficial effects.

Yerba Mate
This is a very popular stimulating herb and many people replace their morning coffee with it. Its stimulant effect will give you energy and increase your metabolism. It is full of different antioxidants, minerals, vitamins and amino acids, so in addition to promoting weight loss, it can also help you get the essential nutrients your body needs each day.

Coleus Forskohlii
This plant is very popular in Ayurvedic medicine and its use goes back to ancient times. The forskolin component is effective in promoting weight loss by boosting your metabolism and stimulating thyroid function. Men have the most benefits from this plant because it also increases testosterone which is beneficial for men trying to lose weight.

Peppermint
It is very popular for alleviating nausea and other minor digestive problems, but it can also support weight loss. It helps regulate your digestive system and flush out excess water and waste. It can also reduce your stress levels to prevent emotional eating and it helps suppress your appetite.

Now, you are familiar with multiple plants and herbs that can help you lose weight, so you can talk to your doctor. That will ensure you that you’re using them correctly, that they are safe for you and you’re receiving the proper dose. The proper dosage and administration are critical to ensure you reap the complete benefits of the plants and herbs.


5 TOP FOODS FOR BREAST CANCER PREVENTION

Breast cancer is one of the world main killers for women all over the world. Breast cancer can be caused by genetic factors, but the main factors that lead to breast cancer is bad lifestyle and unhealthy eating patterns. Breast cancer can be prevented by consuming healthy food that contains anti-cancer substances. A healthy diet that has properties to prevent cancer is very easy to be found. Here are some of the world’s best nutritious foods that can help prevent breast cancer

Salmon contain vitamin D, vitamin B12 and omega-3. The nutrient contents are very useful for cell growth in the body and prevent cancer. Moreover methylcobalamin contained in vitamin B12 is useful for treating cancer.


Broccoli is a great vegetable if you know it real secret. Sulforophane content and indoles in broccoli are useful for cell growth and prevent various types of cancer, especially breast cancer. Soybeans are another agricultural product that can help prevent breast cancer. Soybeans have compounds that can inhibit the growth of cancer cells. Compounds found in soybeans are very active in inhibiting the growth of cancer associated with estrogen (breast cancer) and androgen (prostate cancer).

Olive oil contains antioxidants to ward off free radicals that trigger the onset of cancer. Consuming olive oil by mixing in the food you are cooking would be a good way to help the body.
Garlic contains alliums compounds that work to fight cancer and prevent breast cancer and slow the growth of tumors. Garlic contains compounds that can fight breast cancer cells. It is very popular among Asian women. Turmeric is another plant product that contains curcumin compounds that are anti-inflammatory. It is very useful in preventing and combating the growth of cancer cells, especially breast cancer. Turmeric will also prevent the spread of breast cancer to the lungs. The used of turmeric among Southeast Asian women as health supplement have been going on for hundreds of years.

Green tea contains epigallocatechlin gallate which is one of the most useful molecular nutrition to prevent and combat the formation of blood vessels as a result of the cancer cells. The green tea will prevent the growth and spread of cancer cells to other parts of the body. China and Japan have been using the green tea as medication since time in memorial.

Low-fat milk is another great product to ward off breast cancer. The content of vitamin D in milk is useful to prevent the growth of breast cancer. In addition, milk is also rich in calcium which are beneficial to the growth and strengthening of bones.

There are many other healthy foods that you can consume to prevent breast cancer. The only thing you have to do now is to take some times doing research on the internet.