15 FOODS THAT KILL CANCER CELLS, REMOVE TOXINS AND RELENTLESSLY HUNT FREE RADICALS

Research over the previous decade has absolutely demonstrated that what you eat has a significant impact on your general wellbeing. The basic truth is that anti-cancer eating regimen does not look that dissimilar from the healthy nourishments you ought to be eating in any case. That implies a lot of fruits and vegetables, and in addition lean meat or fish.

To make a list of malignancy fighting nourishments would oblige a list of most organic products, vegetables, protein and herbs. A few foods will fight irritation which stimulates cancer development. Different nourishments power malignancy cell demise, while other foods help the body to substitute poisons and secure against free radical harm. Healthy natural foods will attack any ailment in some extent.


WHAT IS ON THE LIST OF CANCER FIGHTING FOODS?

1) Beans
Beans offer various phytochemicals alongside fiber. Phytochemicals, for example, saponins can hinder cancer cell reproduction, protease inhibitors decelerate the division of malignancy cells, and phytic acid which likewise decelerates the movement of tumors. These are all ingredients of beans. Beans contain Folate a B vitamin that decreases the danger of pancreatic cancer.

2) Black seed/oil
It is otherwise called black cumin, black cumin seed, or black seed. This seed can balance out and reinforce the immune system. Dr. Hwyda Arafar M.D., PhD utilized black cumin as a part of the treatment of patients with pancreatic disease and it resulted with amazing aftereffects of 80% cell demise.

3) Carrots
Carrots are rich in beta-carotene, a cancer prevention agent that researchers trust preserves cell membranes from poison harm and decelerate the development of tumor cells. Just because they supply cancer prevention agents they can fight HPV. Carrots might likewise turn out to be valuable in the treatment of leukemia.

4) Cruciferous vegetables
Cruciferous vegetables, for example, bok choy, broccoli, cabbage, kale, collards and cauliflower contain sulforaphane and indole-3-carbinols (I3Cs). These are two powerful malignancy fighters. They help to detoxify the body and help precancerous cells from forming into threatening tumors. In studies led by the World Cancer Research Fund and the American Institute for Cancer, broccoli and different cruciferous vegetables were most defensive against mouth, throat and stomach tumors. You might likewise consider consuming broccoli sprouts, for a much more prominent nutritional help.

5) Garlic
The same sulfur ingredients that give garlic its strong scent can prevent cancer creating substances from establishing in your body, increase DNA repair and destroys tumor cells. Bear in mind to add different foods from the alliaceous gathering; onions, leeks, shallots and chives. The sulfur in this collection of foods eases the death of prostate, colon, breast and lung malignancy cells.

6) Ginger
Ginger has intense calming properties and can slow disease development. The spicy root is likewise useful for diminishing nausea, headaches, sore muscles and joint pain. As per a study done at the University of Michigan Comprehensive Cancer Center, the anti-inflammatory force of ginger destroys ovarian tumor cells in a test tube quicker than chemo.

7) Grapes and resveratrol
Examination demonstrates that resveratrol offers various medical advantages including, diminishing aggravation, and averting oxidation of LDL cholesterol. It additionally serves to restrict the spread of cancer cells and triggers tumor cell demise. In the event that you are hoping to expand your resveratrol admission consider eating grapes, blueberries, cranberries and pomegranate each of which offer an extensive variety of antioxidants.

8) Green tea
Green tea is rich in polyphenols and catechins, specifically EGCG (epigallocatechin gallate). EGCG is resilient on cancer cells. This strong cell reinforcement aides detoxify the liver and retards disease development. Lab studies have found that catechins in tea can diminish tumors and decrease tumor cell development.

9) Pomegranate
This organic product offers calming and cancer prevention agent advantages. Studies demonstrate this natural product can fundamentally restrain the development of prostate cancer cells. In the case of purchasing juice, make certain to peruse marks as bottled juice for the most part contains high measures of sugar.

10)Sea vegetables
Kelp, Kombu, Hijiki, Nori and Arame are strong mineral and vitamin rich foods that can undoubtedly be added to soups, plates of mixed greens, rice or noodle dishes. Sea vegetables offer a large group of nutritious and curing advantages. Kelp helps evacuate radioactive particles and heavy metals from the body. Kombu helps lower blood pressure and is plentiful in iodine, carotenes, vitamins B, C, D and E It is additionally high protein kelp that likewise contains calcium, magnesium, potassium, silica, iron, and zinc. Hijiki supports common killer T-cells for illness protection. Nori is rich in every one of the carotenes, calcium, iron, iodine and phosphorous. Arame is one of the wealthiest wellsprings of iodine. Herbalists use Arame to help decrease breast and uterine fibroids. Dried kelp can likewise be powdered to use in detox showers.

11)Spinach
This green sustenance contains lutein and zeaxanthin. These carotenoids evacuate unsteady particles and free radicals from your body. They are additionally found in other dark green leafy vegetables. A NIH/AARP research of more than 490,000 individuals found that people who ate more spinach were less probable to create esophageal tumor. A few studies propose the carotenoids in spinach and different foods decrease the danger of ovarian, endometrial, lung, and colorectal cancer.

12)Strawberries
This berry is rich in cancer prevention agents, for example, vitamin C and ellagic acid. Ellagic acid has anti-cancer properties that supercharge compounds to decelerate the development of tumors. All berries contain strong cancer prevention agents, which imply they normally stop the procedure in the body that makes free radicals that harm your cells. Extra berries rich in flavonoids, for example, raspberries, blueberries, blackberries and cranberries are likewise effective antioxidants and considered preservative nourishment. Fruits and berries can possibly decline dangers of lung, mouth, stomach and esophagus malignancy.

13)Tomatoes
Tomatoes are rich in lycopene. Various studies recommend that an eating regimen rich in lycopene is connected to a lower danger of prostate tumor. In lab tests lycopene has halted different sorts of tumor cells from developing including breast, lung and endometrial. Different foods that contain lycopene are watermelon, pink grapefruit and red chime peppers. While standard utilization of tomatoes and peppers are connected with lower dangers of a few tumors, particularly prostate cancer, it has a drawback, which is solanine. In the event that you have any inflammation in your body, eating nourishments with solanine is exceptionally liable to aggravate the situation.

14)Turmeric
Curcumin is a standout amongst the most effective cancer prevention agents found in turmeric and has various medical advantages. It is known for its capacity to destroy various tumor lines.

15)Vitamin D
In spite of the fact that this is not nourishment, there are an excess of studies that demonstrate this vitamin is instrumental in decreasing the danger of breast and colon cancer, and in addition enhancing the survival rate of lung cancer.

The World’s No 1 Food Against Heart Attack, Hypertension, Stroke And Cholesterol

If you have been wondering what is the most beneficial food in the world, you shouldn’t seek answers no more – it’s dates. Yes, the delicious fruit is indeed the most beneficial and healthy food you can eat thanks to the presence of numerous essential nutrients.

Dates are recommended against heart problems, stroke, heart attack, high cholesterol and high blood pressure, and they will also boost your metabolism and digestion, which will result in weight loss. Here are some of the main health benefits of dates:


Regulate cholesterol

Dates can reduce the levels of the bad (LDL) cholesterol in your blood and keep your blood vessels clean, effectively preventing blood clots and cardiovascular problems.

Keep your weight in check

Eating dates every morning on an empty stomach can help you burn the excess fat on your body. They have no cholesterol, but they are rich in sugar, so make sure to eat them in limited amounts.

Prevent diarrhea

Dates are rich in potassium, a mineral that can regulate the intestinal flora and prevent diarrhea and other digestive problems.

Prevent constipation

Besides diarrhea, dates can also prevent constipation. Just soak a handful of them in water overnight, then eat the fruit in the morning to boost your digestion and relieve the problem.

Strengthen your heart

Soak some dates in water overnight, then strain them in the morning and pit the seeds and eat them. This will strengthen your heart health and prevent any problems.

Prevent strokes

Dates contain a lot of potassium, an important mineral that can boost the health of your nervous system and prevent strokes. Consuming 400 mg. of potassium a day is enough to protect your heart from damage, so make sure to eat dates every day.

Rich in iron

Dates are rich in iron among other minerals, which is great for children, pregnant women and anemia sufferers. 100 gr. of dates contain 0.9 mg. of iron, which is about 11% of the daily recommended allowance of the mineral. Besides treating anemia, iron plays a role in the production of red blood cells and hemoglobin, which makes it very important for your overall health.

As you can see, dates are very healthy for you, which is why they should become a part of your daily diet. Eating them constantly will protect your heart from damage and boost your digestion, which will effectively result in better health.

Amazing Herb: Enlarges the Breasts in Women and Acts Like Natural Viagra for Men

When nature hasn’t blessed you with bigger breasts, you should know that there is something that can help you. According to studies, fenugreek seeds can increase your breast size naturally and without any side-effects.

Fenugreek seeds can be found in any store and are rich in essential nutrients that can improve your health. They are commonly used against throat infections and lung and respiratory problems. They also stimulate the function of the kidneys and lungs and warm up the body while treating allergies and fever.


Although it sounds strange, these seeds can indeed increase your breasts. They contain a rich amount of phytoestrogens that affect your breast growth positively. The seeds can be used by either massage or consumption of fenugreek seeds tea.

Massage

Soak the seeds in water overnight, then rub your breasts with them the following day.

Fenugreek seeds tea

To prepare the tea, boil a cup of water in a pot then add 2 tablespoons of fenugreek seeds. Simmer the mixture for a couple of minutes, then remove it from the heat and leave them to cool down for 20 minutes. Strain the tea in the end, and add honey and lemon if you like. Drink 2 cups of the tea every day.

Due to the diosgenin content, fenugreek seeds act as a natural Viagra for men.

Mixing Ginger and Chili Creates a Powerful Anti-Cancer Combination

Ginger and chili not only add spice and flavor to your favorite dish — they may also help you ward off cancer. A recent study has found that the popular spices have properties that significantly reduce mice’s chances of developing lung cancer due to their ability to bind to a receptor that is also responsible for tumor growth.

According to a study now published in the online Journal of Agricultural And Food Chemistry, capsaicin, a compound in chili peppers, and 6-gingerol, a component in ginger, could work together to lower the risk of cancer, possibly because 6-gingergol binds to capsaicin to form a super-strong compound that inhibits key tumor-growing receptors, The Daily Mail reported.


For the study, the researchers fed mice prone to lung cancer either capsaicin or 6- gingerol alone, or in combination with one another over the course of several weeks. During the study period, all of the mice that received only capsaicin developed lung tumors, while only half of the mice fed 6-gingerol did. However, only 20 percent of the mice that received a combination of both went on to develop cancer.

1. Ginger
While ginger and chili may have cancer-kicking abilities together, on their own, the two spices are also impressively powerful. For example, ginger contains chromium, magnesium, and zinc, which help to maintain healthy and normal blood flow. In addition, The American Pregnancy Association recommends consuming ginger in different forms, such as tea or jam, to help curb morning nausea brought on by pregnancy, and Columbia University researchers say that ginger, paired with bronchodilating medications, maybe help to relax the smooth muscle surrounding airways.

2. Chili
As for chili, capsaicin, the same compound that gives chili peppers their hot flavor, also inhibits a brain pain transmitter which can help to reduce headaches and prevent inflammation. In addition, Chili pepper contains 108 percent of the vitamin C daily requirements per tablespoon, which can help to improve the immune system.

Recipe for Heart, Which is Transmitted From Generation To Generation Already 800 Years

This recipe is a work of Nun Hildegard von Bingen, who lived 800 years ago. Later recipes are introduced to a number of famous doctors who recommend their patients.

This recipe is used when you experience heart problems if your heart is shaking, skip, stress.

It is necessary:

• -10 fresh parsley stalks (without root)
• -liter homemade black or white wine
• -Two tablespoons wine vinegar
• -300 grams of natural honey bee

Preparation;

Ten fresh parsley stalks with leaves, place them in a liter of pure natural wine and add 1-2 tablespoons of pure vinegar.

Cook 10 minutes over low heat. After adding 300 grams of honey, let it boil for another 4 minutes. The mixture, while a still warm, place in a bottle. Nice close. The liquid is not harmful and can safely drink.

Use:

The drink is used daily, one spoon to break problems. For larger problems with the heart, must be used for an extended period.

Food That Eliminates Cancer Cells, Viruses, Diseases and Keeps you Young!

Aronia, also known as chokeberry, is deciduous shrub that belongs to the family of roses. There are two species of aronia: black and red. They originate from the eastern parts of the North America. Aronia grows in swampy areas and moist woodlands. It requires moist, well-drained soil and partial shade for the successful growth. Aronia can withstand drought, pollution of the ground, diseases and insect attacks. People cultivate aronia mostly as a source of food and in ornamental purposes.

Yes, you read that right! The chokeberry has these  amazing healing properties, and it is also packed with vitamins C, A, E, B2, B6, B9, and the rarest vitamin of all – Vitamin P. It also contains minerals such as iron, calcium and phosphorous and is extremely rich in antioxidants.
This incredibly delicious plant does wonder when it comes to protecting the body from many chronic diseases and infections. Thanks to its anti-cancer properties it kills the cancer cells and it eliminates the free radicals in the body while at the same time preventing tumors from growing in the lungs, breasts, intestines and brain.


Studies have shown that this plant also boosts the blood circulation and protects the cardiovascular system.

The Chokeberry is also known for its ability to boost the immune system, to treat inflammation, prevent viruses and bad bacteria from harming the body, and it regulates the blood pressure.
The chokeberry’s delicious fruits contain high amounts of beta-carotene that protect the cells from damage and the eyes from the dangerous ultraviolet sun rays. It regulates the blood sugar levels and prevents wrinkles from forming.

Consumption

The chokeberry is usually consumed as a dried fruit or as juice, but you can also consume as it as a tea, fruit cakes, and syrups. It can also be used as ingredient of breakfast cereals and for the preparation of cakes, muffins, pies, ice-creams, syrups, juices, jams, jellies and teas.

The Perfect Breakfast Combination, It Regulates Blood Sugar, Reduces Cholesterol and Helps You Lose Weight

Having trouble deciding what to have for breakfast? You certainly want something that will kick-start the organism, give you health benefits and keep you energized throughout the day.

Well, we have the answer for you!

The following breakfast recipe is so amazing, it can actually regulate the blood sugar levels, lower the cholesterol and get rid of the stomach fats.

As you know, breakfast is one of the healthiest meals of the day. It is not wise to skip it ever, so make sure you eat right each and every morning.

Chia seeds and oats breakfast may just be the match made in heaven for you. Both ingredients are super healthy and give the metabolism and immunity a boost it needs to go through the entire day.


 Aside from this, they provide weight loss properties, and can melt the belly fat and excess fat stuck in the body.

Oatmeal is full of beta-glucan soluble fiber, a compound that can balance the blood sugar levels, lower the bad cholesterol and strengthen the heart.

Plus, it offers a decent content of protein, fiber and minerals.

On the other hand, chia seeds provide omega 3 and omega 6 in large doses and have more calcium than milk and other dairy products. Again, chia seeds can help the heart work properly and give out plenty of antioxidant and anti-inflammatory benefits.

Chia seeds are recommended for people suffering from arthritis and can lower the cholesterol as well.

The Recipe

Ingredients:

• 1 cup oats
• 2 cups water
• 2 teaspoons vanilla powder
• 1 tsp cinnamon powder
• 2 tablespoons honey
• 1 pinch sea salt
• 4 tablespoons of chia seeds

Directions:

In a pot, add water, cinnamon and vanilla. Bring it to boil and then reduce heat and throw in oats. Again, let mix boil for 5 minutes and set aside. Cover and leave for 5 minutes to rest.

Finally, add honey and salt. Sir well and pour mix in a bowl. Add chia seeds at last, while the breakfast is still hot.