Even Doctors Are Stunned By This Cure

The combination of honey and cinnamon is one of the most potent natural remedies, which has a wide range of uses. It has been traditionally used in Yunani and Ayurveda medicine for centuries.

It is completely natural and causes no side-effects. It can even be used by diabetics in moderate amounts and can be used in the treatments of numerous health issues, from arthritis to chronic issues.


Note that you should always use raw, organic honey, as pasteurization eliminates the enzymes.

These are its most important health benefits:

Arthritis

Add a teaspoon of honey and a dash of cinnamon to a cup of warm water to treat chronic pain. A study conducted at the Copenhagen University showed that the pain was reduced in 73 of 200 participants who received this combination before breakfast and dinner.

Moreover, immobile participants started to slowly move.

Indigestion

The consumption of this mixture before meals helps digestion and prevents overeating.

Fatigue

Sugar is beneficial for older people as it provides them energy and flexibility. According to Dr. Milton, ½ tablespoon of honey in warm water and cinnamon of a daily basis significantly boosts vitality.

Reduces Cholesterol

To reduce the cholesterol levels by 10% in 2 hours, mix 2 tablespoons honey and 3 teaspoon cinnamon in a cup, and sip it during the day.

Boosts Immunity

The regular use of this remedy fights bacteria, as honey is high in iron and vitamins, and thus prevents viruses and strengthens white blood cells.

Upset Belly

Honey and cinnamon also calm an upset stomach and prevent ulcers.

Cold

To treat a common cold or sinusitis, mix 1 tablespoon of honey, and ¼ teaspoon of cinnamon in a cup of warm water, and drink it for three days.

Cardiovascular Problems

Prepare a paste of these ingredients, and replace jam with it. Consume it for breakfast on a piece of bread or chapatti, to regulate cholesterol levels and prevent heart attacks.

This will support the health of arteries, help you to breathe easier, and regulate the heartbeat. Moreover, this combo is commonly used in nursing homes in Canada and America in the case of clogged arteries and spider veins.

Hair Loss

Prepare a paste by mixing a teaspoon of cinnamon, 1 tablespoon of honey, and some olive oil, and apply it on the scalp before having a bath. Leave it to act for 15 minutes, and then rinse.

Bladder Infections

Drink a glass of lukewarm water with 2 tablespoons of cinnamon and 1 teaspoon of honey to destroy germs.

Toothache

Apply a mixture of a teaspoon of cinnamon and 5 teaspoons of honey directly on the tooth three times daily.

Bad Breath

Gargle this mixture with hot water in the morning to have a fresh and pleasant breath during the entire day.

Gasses

Japanese and Indian researchers have found that this mixture also reduces gasses.

Flu

Honey has been found to be a natural flu killer.

Bug Bites

Mix 1 part honey and 2 parts water, lukewarm, and add a dash of cinnamon. Make a paste and massage this. Pain will be gone off the bug bite.

Hearing Loss

Take this mixture every morning and evening to restore your hearing ability.

Longevity

It is believed that the following tea leads to longevity, energizes the body, makes the skin soft, and prevents age-related issues.

You should mix 1 tablespoon of cinnamon, 4 tablespoons of honey, and 3 cups water and boil to make tea. You should drink half a cup of this tea several times daily.

Pimples

Make a paste by mixing 3tablespoons of honey and a teaspoon of cinnamon, and apply it on the pimples. Leave it to act until the morning. Then, wash it off, and repeat for 2 weeks.

Skin Infections

Mix honey and cinnamon in equal amounts and apply the paste on the affected areas to treat skin issues, eczema, or ringworm.

HOW TO STOP A HEART ATTACK IN 1 MINUTE

Many of us have used cayenne pepper to add a little spice to our meals, but did you know that it has the power to change your health? Many societies, especially those of the Americas and China, have a history of using cayenne pepper therapeutically.

Cayenne pepper has been used for a variety of ailments including heartburn, delirium, tremors, gout, paralysis, fever, dyspepsia, flatulence, sore throat, atonic dyspepsia, hemorrhoids, menorrhagia in women, nausea, tonsillitis, scarlet fever and diphtheria.


Namely, this ingredient is so powerful that it could even prevent a heart attack. Once you learn more about its benefits, you will definitely head to the closest store and buy some.

Many doctors and healers are amazed by the healing properties of cayenne pepper and it has been the subject of many health experts. Over his 35-year career, American herbalist Dr Christopher never lost a patient over a heart attack; he credits cayenne pepper. He has treated patients suffering heart attacks with a cup of cayenne pepper tea; within a minute they recover from the attack.

Cayenne pepper can be found in any health food store or local supermarket. There are various species of it, such as habanero, Thai Chi, African Bird, and Jamaican Hot Pepper.

In case someone around you is experiencing a heart attack, giving him some cayenne pepper will help him a lot. If he/she is conscious, give him/her a teaspoon of cayenne pepper in a glass of water but if he/she is unconscious, put a few drops of cayenne pepper extract under his tongue.

Cayenne pepper has a hemostatic effect. It can stop the bleeding and accelerate the recovery process. It  balances circulation and increases the heart rate, as well.

If you are interested in making a cayenne pepper tincture, keep reading. This tincture is the best remedy for emergency cases of heart attacks.

Ingredients:

• – Cayenne pepper powder
• – 1-3 fresh cayenne peppers
• – 50% alcohol
• – 1l glass bottle

Instructions

• Put on gloves for safety.
• Fill a quarter of the glass bottle with cayenne pepper powder. Pour alcohol over it so it covers the powder.
• In a blender mix the fresh peppers with enough alcohol that you get a sauce-like consistency. Add the mixture to the bottle so that  ¾ of the bottle is filled.
• Fill the bottle to the top with alcohol and put the lid on. Shake the bottle several times a day.
• Leave the tincture in a dark place for 14 days, then strain. Keep final tincture in a dark bottle. For a stronger tincture, let it infuse three months before straining.
• Store tincture in a dry, dark place. It never spoils.

Give 5-10 drops of the tincture to a patient who has just experienced a heart attack and do the same after 10 minutes. In case he is unconscious, put 1-3 drops of the tincture under their tongue.

Health Benefits

• Cayenne pepper can be used in the treatment of other ailments including heartburn, delirium, tremors, gout, paralysis, fever, dyspepsia, flatulence, sore throat, atonic dyspepsia, hemorrhoids, menorrhagia in women, nausea, tonsillitis, scarlet fever and diphtheria.
• It has antifungal properties; it prevents the occurrence of Phomopsis and Colletotrichum.
• It is beneficial for the digestive system, because it stimulates the production of gastric juices, and relieves gases.
• Cayenne peppers are especially recommended to patients diagnosed with lung cancer and smokers because of its anticancer properties. It is believed that capsaicin found in cayenne pepper prevents the development of tumors caused by tobacco, and similar results are noticed in patients diagnosed with liver cancer.
• It is also helpful in the treatment of stomach problems, flu symptoms, migraines, allergies, redness, obesity, toothache and arthritis.

ALWAYS HAVE A BLOATED STOMACH? NEVER IGNORE THESE WARNING SIGNS!

Stomach bloating is a constant battle for a great number of people around the world. Most times, the symptoms occur as a result of diet, but also the reason can be more serious medical conditions. Bloated stomach can be triggered by poor diet, taking various medications, stress, environmental pollution, etc. Most cases include stomach bloating as a result of overeating, acid reflux, heartburn, IBS, swallowing extra air, imbalance of hormones, dysfunctional thyroid gland, food intolerance, carbonated drinks consumption, or too much bacteria in the intestines.

However, regular bloating can reveal serious health problems, so you have to learn the warnings and symptoms of these problems. It is essential to discover whether the symptoms are caused by a condition that needs immediate medical attention.


The following are the warning signs and symptoms:

OVARIAN CANCER

Constant bloating, pain in the pelvis, and feeling full are ovarian cancer symptoms. Risk factors are giving birth at a late age, but also not giving birth, genetics, obesity, etc. People over 50 are at a higher risk of developing this condition.

UTERINE CANCER

This type of cancer includes vaginal bleeding, vaginal discharge, pain in the pelvis, or pain during an intercourse and urinating. What can lead to this disease is estrogen medications in the absence of progesterone, tamoxifen, radiation therapy, genetics, and so on.

STOMACH CANCER

There are nearly no symptoms in the early stages of this disease. However, in the further stages, the affected person can experience weight loss, indigestion, flatulence, vomiting, and nausea. The bacterium H. Pylori is one of the biggest risk factors, including the nitrates and nitrites from processed food.

PANCREATIC CANCER

Symptoms of pancreatic cancer are weight loss, loss of appetite, pain in the upper abdominal area, etc. also, bloating with jaundice can indicate this disease.

WEIGHT LOSS

Losing 10 or more percent of the weight at a fast pace, without doing any physical activity or diet change can be an early sign of intestinal tumor. Also, you may experience intense bloating of the abdomen. Weight loss can take place as a result of tumors pressing the intestines. You will feel satiated after eating a small portion of food.

PELVIC INFLAMMATORY DISEASE

Fever, bloating, tendonitis and pelvic pain are one of the most common symptoms of this disease. Some STD can trigger pelvic inflammatory disease, such as Chlamydia or Gonorrhea. Vaginal discharge is one of the most important symptoms, so be careful because if you ignore it, the condition can lead to infertility.

COLON CANCER

This type of cancer can obstruct the inside of the colon and cause bloating. Bloating is the only symptom of early stage colon cancer, but in the advanced stages of the disease bloating occurs with constipation and bleeding.

BOWEL OBSTRUCTION

If stomach bloating includes vomiting, nausea, and constipation, it can happen due to bowel obstruction triggered by tumors or scar tissues. Their growth presses the bowels and blocks them, seizing the fluids and the stool. This problem is painful and will lead to irregular bowel movement.

FLUID RETENTION

Fluids can store in body parts like the pelvic area or the abdomen, causing excess weight and bloating. Liver disease and cancer can cause this. The symptoms can include liver failures, hepatitis, jaundice, change in eye color or abdominal pain.

CHRON’S DISEASE

This autoimmune disease affects the colon or the small intestine and bloating is one of the initial symptoms. Also, it can cause bowel obstruction, which causes bloating, nausea, vomiting and weight loss. Diarrhea with blood is the most common symptom when Chron’s disease affects the colon.

DIGESTIVE DISORDERS

IBS, celiac disease, ulcerative colitis or other gastrointestinal disorders include symptoms such as gas, bloating, distension, etc.

LIVER DISEASE

Liver disease or cirrhosis can cause abdominal bloating. These diseases are triggered by hepatitis, overuse of drugs, serious drinking or liver cancer. Yellowing of the skin and eyes are other symptoms that can indicate liver disease.

How Taking Turmeric Helps Your Body Block Fat and Your Liver REMOVE Toxins as Fast as Possible

With its unique flavor and yellowish color, turmeric is often added in butter, mustards, cheese, and powders. Besides being used in cooking, this spice possesses incredible health benefits and it can be used for treating a number of health issues.

Recent studies suggest that it can reduce cancer risk, treat heartburn, bloating, diarrhea, intestinal gas, colds, headaches, wounds, gallbladder disorders, arthritis, and bruising.


Researchers once believed that you should take 1-2 grams a day in order to get its benefits, but according to recent studies, even lower amounts can provide the same benefits.

It has been proved that even 50 mg a day over the course of a few months can provide the same health benefits.

Top Five Reasons to Add Turmeric to Your Diet

1. Fat Blocker / Liver Detoxifier

Curcumin is the active compound in turmeric, known for its ability to boost liver function and act as a fat blocker. It suppresses blood vessels used in the formation of fat tissue. It can also produce enzymes which break down toxins in the system, thus detoxifying the liver.

2. Boosts Immune System

Turmeric contains lipopolysaccharide, a substance which can stimulate the immune system. It has powerful antibacterial, antiviral, and antifungal properties, which boost the immunity system, and protect your body from numerous health issues.

3. Reduces Inflammation

Curcumin is considered as more powerful than its volatile oil, which has been found to have similar effects like powerful drugs like phenylbutazone and hydrocortisone, and over-the-counter inflammatory agents like Motrin.

It is known that prescription drugs come with many toxic effects, while turmeric produces no toxicity. Do not forget to mention the fact that curcumin works effectively against diseases like Inflammatory Bowel Disease and arthritis.

4. Cancer Prevention

Curcumin possesses powerful antioxidant properties and can protect colon cells from free radicals which may damage cellular DNA. It destroys the mutated cancerous cells, thus inhibiting the spread of cancer cells through the body.

Many studies proved that turmeric is powerful enough to stop the growth of already existing cancer and destroy cancer cells. According to many experts, turmeric is one of the most powerful protective agents against radiation-induced tumors.

5. Reduces Cholesterol Levels

Curcumin can act as a messaging molecule that communicates with genes in the liver, stimulating the production of mRNA that control the formation of receptors of LDL cholesterol.

With the help of these receptors, livers cells are able to clear out more LDL-cholesterol from the body. In other words, turmeric has potent cholesterol-lowering properties.

Top Five Ways to add Turmeric to Your Diet:

1. Eggs

Eggs and turmeric go well together! You can add this spice to your boiled, scrambled, over-easy, omelet, or poached eggs.

2. Veggies

You can also add turmeric to your veggies. It goes great on cooked greens, sweet potatoes, cauliflower, and broccoli.

3. Yellow Mustard

This spice gives a unique, yellow color to mustard. It can be used as a condiment and added to salad dressings together with vinegar and extra virgin olive oil.

4. Tea

Boil water and add 2 ½ teaspoons of turmeric, fresh lemon juice, and raw honey. You can also add ginger, cinnamon, or black pepper.

5. Smoothie

Add half a teaspoon of turmeric to your favorite smoothie. You can prepare a smoothie by combining 1 cup frozen pineapple, 1 cup frozen mango, 2 cups of coconut or almond milk, a couple handfuls of spinach or kale, and a bit of ginger.

When You Mix Olive Oil And Salt You Can Say Goodbye To Pain For The Next 5 Years

When experiencing some health problems, the majority of people have a tendency to use prescribed meds and drugs which can only provide short-term effects and treat their problem temporarily.

Unfortunately, many people are not aware of the fact that these drugs and meds will cause side effects later in life and lead to other health problems.

Natural remedies, on the other hand, do not have any side effects and are more beneficial than these conventional meds. In other words, you should always opt for the natural way to treat and solve your problem.

Let’s say, if you are experiencing neck osteochondrosis, a very painful condition, you should forget about the regular meds, and instead try this incredible natural remedy and see the amazing results.

It is very simple and easy to prepare. Just follow the instructions below.

Needed Ingredients:

• 10 tablespoons good quality salt
• 20 tablespoons unrefined olive oil from sunflower

Directions:

Mix the ingredients in a glass bowl. Cover it and let it stand for 2 days then you can use it.

How to use:

You should apply on the painful area and massage every morning after waking up. Make sure to begin with 2-3 minutes and gradually increase over time.

According to the experts, with 20 minutes massage, you will obtain the best results. Wipe off with a wet or damp towel. If you notice that your skin is irritated or pink, apply baby powder in order to relieve it.

You will be amazed by the results! After 10 days, you will notice significant results. This remedy will improve your circulation and regenerate your bones and cartilages. You will finally be able to eliminate migraines, bad circulation, and blurred vision.

Moreover, it will eliminate the toxins from your body and will boost your metabolism. We need to mention that after massaging, you may feel light-headed or dizzy, but there is no need to worry because this is a normal reaction.

Easy Ways To Lose 3 Kg For 1 Week

Once you will overdo with consuming meat, pasta and salads, and you feel that you gain some weight, it’s time to discover the ideal plan for weight loss.

No one will recommend you instant diets or pills that promise you a perfect line, that’s why we offer you absolutely natural alternatives.

Pick at least 4 easy ways to combine them and thanks to them you will lose weight, from 2-5 kg in just one week.


Drink plenty of water
Do not drink energy drinks, smoothies and fresh juices- drink only water. Other beverages contain sugars and calories that just worsen the situation. Water from the other hand, has 0 calories, carbohydrates and sugars, so are free to reach for the glass whenever you want. Couple slices of lemon or mint leaves are always welcomed.

Get rid of white bread and pasta
Change the habit to eat bread for breakfast and pasta for dinner and the change is immediately noticeable. The fact that you won’t feel bloated helps you at the very beginning. Replace the white bread with cereals with whole grains and the all kinds of pasta sauces and pasta replace it exclusively with fresh vegetables.

Drink coffee at least one hour before exercising
This is the only exception that you can do concerning the ‘‘water rule” that was previously mentioned. Just like the fact that morning coffee makes you more productive, it can do the same to your metabolism before working out. It can speeds up your metabolism and give you energy. But only if it’s black coffee without any additions.

Have se$ in position where you are on top
Not that you need an excuse to persuade your partner for such a thing, but the fact is that this is the great way to burn off some excess fat.

36 push-ups and step out every other day
The push-ups shape up the body, while the stepping out is for the buttocks, hips and thighs. It is would be enough if you make 3 sets of 12 exercises every other day.

Sleep additional 30 minutes at night
That half an hour will provide you enough energy you make right choices throughout the day. In other way, when you are well slept then you have less carving for sugar and caffeine.

Drop out one type of food
For example if you quit chips or desert after dinner, you can get rid of some calories. Your body will not notice that difference and the results would be long-term.

Salmon for lunch
Salmon is full of nutrients which tone the muscles and skin and also provides flawless shine. Plus, you will not reach for a piece of fatty meat.

Reduce Bad Cholesterol And High Blood Pressure With This Mixture!

CDC or its full name Centers for Disease Control and Prevention said that heart disease is number one killer for people, both women and man. Every 43 second in the US a person losses its life due to this disease. The greatest things that provoke this disease are high blood pressure and high cholesterol.

If you reduce you cholesterol and keep your blood pressure normal, you will lower the possibility of being affected by some heart disease like a stroke or a heart attack. So, we know how difficult is to change your life for 180 degrees and start taking care of your health. However, if you practice every day, you take on a diet good for your heart and in general you decide to live healthy you will increase your chances of avoiding these issues. We know that in order to accomplish this you will need to commit and to be disciplined, but is worth the shot.


Furthermore, apart from these tips you can also try to use a very helpful mixture in order to take care of your blood pressure and bad cholesterol. What makes this mixture so good, according to many people who have used it? Everything is about the ingredients that it is consisted of, they have a lot of anti-inflammatory and antioxidant characteristics.

The mixture is made of 5 ingredients and they can be found at every household almost the whole time. You should consume a half teaspoon before eating your meals in small doses every day for a couple of times and your cholesterol and blood pressure will improve.

Now we will give you the recipe and then we will explain you why and how this mixture helps you. Plus, we will give you a couple of helpful advises to keep normal the blood pressure and cholesterol:

INGREDIENTS:

• ½ lemon (juice)
• ½ teaspoon of grated ginger
• 1 garlic clove (minced)
• 1 tablespoon of raw and organic honey
• 1 tablespoon apple cider vinegar

PROCESS OF PREPARATION:

1. With an electric mixture machine, mix all the ingredients and blend them until you get a smooth texture

2. Add the texture into a clean jar and put it into the fridge.

As you can see it is a mixture pretty easy to make and very helpful in reducing your bad cholesterol and high blood pressure. So, as we said before you will consume 1 teaspoon before your meals and you will stop consuming it when you are completely satisfied with the results.

The garlic is necessary in the mixture because it is a natural product that can lower your cholesterol and can make your blood thinner, in this way also it protects you from having a heart-attack, a stroke or to develop blood clots. Then, ginger is an extraordinary anti-inflammatory product, which is very good in stopping the deposition of plaque and cholesterol into the arterial walls. Next, honey it is the perfect antioxidant and that is why it can reduce you cholesterol and also your blood sugar levels. The same goes for the apple cider vinegar, it is also helpful for reducing blood sugar levels and bad cholesterol.

Very important, if you don’t like the taste of the mixture, no need to worry. You can add some water to the mixture in order to dilute the mixture and soften the taste and you can put it into your smoothie, which is maybe the best thing to do.

Furthermore, there are some scientifically proven things that help in reducing the blood pressure and cholesterol which are very important to know. If you use them in a combination with the mixture you will have a safe, healthy process of reduction of the blood pressure and cholesterol. They are the following ones:

1. You should be doing aerobic exercises every day for 30 minutes and approximately for 5 times a day, not less.

2. You should consume a lot of vegetables and fruits.

3. Allow yourself to consume a small quantity of dark chocolate from time to time.

4. If you are a woman drink 1 glass of red wine per day, if you are a man 2 glasses of red wine per day.

5. Fight against the stress and try to relax.

6. Stay away from food with saturated fats, sugar and sodium.

7. Forget about the cigarettes.